weight loss

Aloe Vera is also known as a ‘miracle plant’, often hides in plain sight.…

A fat stomach not only hampers your personality but also makes you uncomfortable. You need to…

Even though India is the highest producer of finger millet (ragi or nachni), contributing…

Green tea is one of the most popular beverage to be consumed other than…

Morning walks are believed to be very important for everyone. It is based on…

Detox water is made by combining water with fruits, herbs and spices and letting the ingredients…

When we talk about weight loss diet, we often come across foods like fruits,…

Drinking fresh juices is a great way to load up on a variety of…

grains have landed themselves in a bad reputation as many people think that grains…

When the word Papaya is uttered, our minds rush to the memories of childhood,…