We tend to think of sleep as a time when the mind and body…
Tag:
sleep
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Abdominal fat is a particularly harmful type. Research suggests strong links with diseases like…
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Meditation is the practice of thinking deeply or focusing. This can be done in…
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How to fall asleep fast? How to wake up easily in the morning? Which…
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Yes!! Less sleep leads to depression. According to the studies, insufficient sleep or sleeplessness…
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