What is PCOS? PCOS is a hormonal illness that affects a large percentage of…
Tag:
Meditation
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Although going to the dentist every six months isn’t something that everyone looks forward…
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What is the Thyroid? The thyroid gland is a tiny organ that wraps around…
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Many people are working and educating from home for the first time as a…
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Even if you don’t have a green thumb, you shouldn’t let that stop you…
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A steady, graceful and selfless demeanour blended with the inner spiritual connection – is…
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Setubandhasana (setu=bridge, bandha=bind/lock) is a yoga posture. As the name implies, the pose looks…
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Vajrasana Vajrasan– popularly known as the kneeling pose, is derived from ‘Vajra’ meaning Bolt…
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Keep your face to the sun & you will never see the shadows.” – Helen Keller…
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We hit the gym & follow rigorous diet regimes; we listen to motivational speakers…