Many people are working and educating from home for the first time as a…
healthy lifestyle
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The monsoon season is the only time of year when the skin and hair…
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Even if you don’t have a green thumb, you shouldn’t let that stop you…
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COVID-19 has altered many of our everyday activities in unexpected ways. To limit our…
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Serums are high-powered skincare products that, because to their small molecule size and light…
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A steady, graceful and selfless demeanour blended with the inner spiritual connection – is…
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Setubandhasana (setu=bridge, bandha=bind/lock) is a yoga posture. As the name implies, the pose looks…
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Padmasana It is the World famous cross-legged sitting yogic posture which facilitates physical, mental…
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Keep your face to the sun & you will never see the shadows.” – Helen Keller…
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We all know that we should eat healthy, exercise regularly and follow a regular…