Even before the COVID-19 epidemic, the majority of people worked from home, either partially…
Tag:
exercises
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It is vital to be active and even appear perfect in order to cope…
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Every person is different and every body is unique. However, there are certain issues…
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We’re told to keep our chins up all the time, but it’s harder when…
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Vajrasana Vajrasan– popularly known as the kneeling pose, is derived from ‘Vajra’ meaning Bolt…
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Your feet need attention and care, as they carry us many miles especially during…
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The second half of your life can bring some of your most amazing decades.…
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Stretching is one of the most overlooked part of exercise after a hard workout.…
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Due to lockdown, everyone is working from home, be it students or office workers.…
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Fat arms look as bad as a jiggly tummy. They make you look older,…
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