Emotional eating means that you eat for reasons aside from hunger. You may eat…
Tag:
eating
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Why are morning rituals so important? Well, the way your morning starts often dictates…
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We’ve all heard the saying “you are what you eat.” It’s a cliché, but…
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In recent decades, junk food, fast food and convenience food consumption in the world…
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Polycystic ovary syndrome (PCOS) is a hormonal disorder common among women of reproductive age.…
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As the lockdown continues to keep many of us at home, it can be…
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Getting healthy is something that everyone wants. Better health can lead to lower hospital…
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Eating disorder is an illnesses that cause serious disturbances in a person’s everyday diet.…
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Intermittent fasting is an eating pattern where you cycle between periods of eating and…
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Healthy eating its something, that we all should do but few us do as…