Every person is different and every body is unique. However, there are certain issues…
Tag:
cardio
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Working out at home, regardless of your fitness objective, is a terrific way to…
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We’re told to keep our chins up all the time, but it’s harder when…
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Vajrasana Vajrasan– popularly known as the kneeling pose, is derived from ‘Vajra’ meaning Bolt…
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Zumba’s health benefits has been praised by many people as its ability to boost…
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It’s really frustrating when you don’t lose weight even after exercising rigorously. If working…
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Everybody dreams of having a toned and slim hips, but we know that targeted…
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The Gerenal Motors diet aims to help people lose weight by focusing on a…