Drinking water from a copper bottle can be beneficial for our health. When you store water in a copper vessel overnight or for more than 8-9 hours, the vessel releases ions into the water. Drinking this water can improve your overall health. Hence, it is important to store water in copper vessels for eight hours or more and not just drink from copper vessels.
1. Weight Loss:
Copper plays an instrumental role in dissolving the excess fat deposits in the human body and helps reduce weight. Copper keeps the body in a fat burning situation even when the individual is resting, however, this does not mean that too much copper will burn more fat; too much copper could end up poisoning the human body.
2. Increases Brain Efficiency:
The human brain interacts with the rest of the body through electrical impulses. Copper helps the cells in communicating with each other by carrying out these impulses, making the brain work much efficiency.
3. Cures Arthritis and Inflamed Joints:
Copper has anti-inflammatory properties which provides great relief to the patients suffering from arthritis and rheumatoid arthritis. Additionally, copper has bone strengthening properties, which makes it a perfect cure for arthritis.
4. Prevents Anemia:
Copper assists in the breakdown of food to make hemoglobin, it helps the body in absorbing iron, the deficiency of which causes anemia. Copper deficiency in the human body can lead to rare hematological disorders which also results in low white blood cells.
5. Balances Hypertension:
Copper is known to reduce cholesterol and triglyceride levels. If Copper deficiency has set on since childhood, it leads to the development of hypotension however, if adults suffer from copper deficiency they develop hypertension. Therefore, trace amounts of copper are critical for the regulation of blood pressure in a person.
6. Helps heal wounds faster:
Known for its immense anti-bacterial, anti-viral and anti-inflammatory properties, it is no wonder that copper is a great way to heal wounds quickly. Apart from that, copper is also known to strengthen your immune system and aid in the production on new cells. But its healing properties don’t cease with helping the body externally; copper is also know to help wounds within the body, especially the stomach. All this put together makes copper a very effective healing agent.
7. Lowers the Risk of Cancer
Copper has strong antioxidant properties that help fight free radicals that help cancer cells grow. Thus by fighting free radicals from the body, it helps prevent cancer.
A healthy human body requires trace amounts of copper to function effectively. Copper helps with generating heat in the human body, aiding communication between different cells, breaking down of certain foods to become hemoglobin and boost our metabolism. Copper deficiency leads health issues like anemia, parasitic infections and leaky gut to name a few. Foods rich in copper include sunflower seeds, lentils, dried apricots, mushrooms among others.