Dark lips are the result of improper diet, too much sun exposure. You can reverse the damage by including these foods in your diet. Include these food in your diets to get full, luscious and kissable lips.
1. Honey
Honey
Most of the home remedies include honey due to its many benefits. But, if those remedies are not working for you somehow, have you tried ingesting honey to benefit the lips and the skin from the inside? If not, then you should, because this food item is great to prevent any kind of loss of colour or pigmentation. Drink it along with lukewarm water in the morning or just gulp down one teaspoon honey directly after any of your meals to get pink lips.
2. Watermelon
Watermelon
One of the main reasons behind the dark pigmentation on the lips is dehydration. This fruit, that is low in calories but high in antioxidants, electrolytes, and water is highly beneficial to remove dryness from the skin by further declining the formation of rough patches. Eat them as an evening snack, or add to your breakfast, the more you consume this, the better and faster results you will get.
3. Walnuts
Walnuts
This single-seeded fruit that grows on the walnut tree is generally consumed during the winter season. However, a small amount can be taken to maintain the health and to provide much-needed nutrients to the lips to lighten its tone. Rich in Omega 3 fatty acids, along with elasticity, it even helps to keep the lips soft and smooth. Eat half or one walnut after your breakfast for the best results.
4. Coconut
Coconut
Irrespective of how you consume it–drink its water, eat it raw or add it to your curries, coconut is proven to have skin benefits. It will keep your lips hydrated. Apply coconut oil before hitting the sack for soft, kissable lips.
5. Beetroot
Beetroot
Packed with vitamins and minerals, the purple vegetables can do wonders for your skin and lips in particular. It can keep your skin moisturised, reduce the signs of ageing and prevent discolouration and even out skin tone. Beetroot juice also has natural lightening agents that can cleanse and lighten lips.
6. Green tea
Green tea
Even if you can’t get through the day without a steady supply of coffee, do know the truth that they are the culprits who turn lips dark. Let coffee trade places with green tea. The polyphenols in the latter fight the free radicals and protect the delicate lips from ravages of ageing and sun damage.