Have you ever woke up with internal pain that you can’t exactly define the reason of? Or even had a sudden stomach ache, for no specific reason?
It happens with all of us for sure. What most people don’t really know is that there’s an easy pain-relief for these cases and many more. As simple as having a hot-water bottle put directly on the internal pain spot. It’s such a wonderful thing to have a hot water bottle on your side because while using it you will feel smoother and more comfortable.
What is Hot Water Bag?
A hot water bag is a basic heating device that can be used to relieve pain and keep the body warm naturally. Rubber and a plastic composite material are often used in the basic apparatus.
A hot water bag is a simple device that relies on the notion of delivering heat to a specific area of the body in order to relieve pain. It relieves pain by reducing stiffness and swelling in the bones, muscles, joints, and tissues around it, boosting blood circulation to the cells in those areas, and generating warmth in the area.
Types Of Hot Water Bags
Nowadays, there are two varieties of hot water bags that are manufactured and sold commercially in countries all over the world. There are two types of hot water bags: rubber and electric.
1) Hot Water Bags Made of Rubber:
Hot Water Bags Made of Rubber
This is the traditional hot water bag, which is composed of rubber and is heat-resistant as well as waterproof to a degree. These gadgets, also known as non-electric hot water bags, are rectangular in shape, have a robust ribbed exterior, and a tight stopper in the top centre to securely shut the container after filling it with hot water.
2) Bags of Electric Hot Water:
An electric hot water bag is a more sophisticated variant of the rubber hot water bag. It’s ready to use because it’s already filled with water or expanding gel, and it only has to be plugged in for 5–10 minutes to heat up. This rectangular tool, shaped like a rubber hot water bag, has a connection to connect to a power source and an LED light indication that glows red while charging and shuts off after fully charged.
Both rubber and electric hot water bags are available in two sizes: a conventional size for usage at home or at the workplace, and a tiny one that is compact and convenient for travel.
Benefits of Hot Water Bag
1. Warm your bed
In a cold winter night, it may seem difficult for you to warm up, but you can always use the heat of your hot water bottle that makes your bed smoother and more comfortable
You can place a hot water bottle in your bed for 10-15 minutes before you plan to sleep, or just go to bed with it. In any case, it will fill you with comfort, warmth, and relaxation.
2. Relieve stress and anxiety
You always wonder how you can find basic ways to relax and chill out in order to forget everything that bothers you the most. Because stress has become a common thing for many of us, and sometimes we need some extra help to relax and calm down.
Next time you feel sad or depressed; try hugging a warm water bottle.
It can improve your blood circulation, which can help you relax. You can add some essential oils inside or even meditate with it. Trust me it’s a very efficient medium.
3. Feeling lonely at bed
It is a magnificent tool for you to relieve boredom before falling asleep;
all you should carry out is lie on your bed and keep hugging your hot bag till you fall asleep. And eventually, you will get some sweet dreams.
4. Smooth night
Your hot water bag will help you forget all your preoccupations easily, how?
Or you don’t want to have nightmares or sleep paralysis?
So just plug it in between your feet and you will get a deep sleeping night full of relaxation, it is going to be like if you had a warm bath after a long exhausting day at work.
5. Better digestion
Hot water helps much more than that. In case you have a fever, warm water reduces the body’s effort to fight the virus as much as it helps to improve bowel movements. Hence, it helps move the fats along and allows better digestion.
6. Ear & tooth aches
Hot-water bags can be used for both ear and toothaches. In the case of toothache, it’s put on your jaw that has the pained tooth.
7. Menstrual periods for girls
The use of water bottles has no bad effect, except that you need to check the water temperature while filling the bottle. Hot water bottles are very useful for women during their menstrual periods to overcome pain. By keeping the water bottle filled with hot water in their lap.
This way they can experience comfort and relief at the same time. Sometimes water bottles can help in digestion of food and better blood circulation by keeping them around the lower stomachs.
All in all, this magnificent tools are the best way to ward off winter and cold nights in all the periods of the year. So you really should buy a hot water bottle if you don’t already have one because it is sufficiently favorable, safer and less expensive.
Side Effects Of Hot Water Bags
A hot water bag is a perfectly safe item that may be used at home without the need for medical assistance from a doctor or nurse. However, when used excessively or incorrectly, it can cause negative effects such as skin burns, scrapes and sores, or even serious dermal tissue damage.
1. Avoid putting too much power or pressure on the hot water bag, such as sitting on it or pressing down on it with your feet.
2. Avoid using a faulty hot water bag since it may cause boiling liquid to escape, causing skin irritation.
3. To avoid injuries, always check for suspected leaks in the hot water bag by filling it with cold or room temperature water first.
4. Filling the hot water bag to the brim with boiling water will cause it to overflow, causing severe discomfort in the body.
5. To avoid skin injury, use the hot water bag on the body at a reasonably warm temperature rather than when it is really hot.