Lifestyle is a way of life & whatever affects our life is covered in this segment. Everything from food to fitness, from culture to social sphere & from environment to personal space.
COVID-19 has altered many of our everyday activities in unexpected ways. To limit our…
Serums are high-powered skincare products that, because to their small molecule size and light…
When you hear the name Punjab, images of green fields, gorgeous farms, and, of…
A steady, graceful and selfless demeanour blended with the inner spiritual connection – is…
Setubandhasana (setu=bridge, bandha=bind/lock) is a yoga posture. As the name implies, the pose looks…
Vajrasana Vajrasan– popularly known as the kneeling pose, is derived from ‘Vajra’ meaning Bolt…
Padmasana It is the World famous cross-legged sitting yogic posture which facilitates physical, mental…
Keep your face to the sun & you will never see the shadows.” – Helen Keller…
We hit the gym & follow rigorous diet regimes; we listen to motivational speakers…
train Chances are, your pets are already onto you. As your baby bump grows,…