Lifestyle is a way of life & whatever affects our life is covered in this segment. Everything from food to fitness, from culture to social sphere & from environment to personal space.
A low-carb diet is low in carbohydrates, primarily found in sugary foods, pasta and…
A Low Carb Diet is a way of eating that restricts the amount of…
Ever wondered why you couldn’t lose weight, or couldn’t seem to stick to a…
Figuring out what you can and can’t eat on a vegan meal plan isn’t…
Vegans take basic vegetarianism several steps further. Instead of abstaining only from eating fish…
Operating at home can be successful, but it can also go wrong. Work from…
The no-sugar diet has gained popularity as people continue to look for effective ways…
The Paleo diet is meant to mimic what our hunter-gatherer ancestors ate. But what…
Paleo diet is also called the “caveman” diet. When you follow this plan, you…
Abdominal fat is a particularly harmful type. Research suggests strong links with diseases like…