Lifestyle is a way of life & whatever affects our life is covered in this segment. Everything from food to fitness, from culture to social sphere & from environment to personal space.
Parasomnia are types of disturbing disorders that can happen just before you fall asleep…
Coffee is one of the most popular beverages for a reason: It not only tastes good…
Are you addicted to your phones? If so, you’re not alone. Studies show that we use our…
For thousands of years, people have used aloe vera leaves for healing and softening…
It is impossible to enjoy an evening with the open windows to let in…
Not only does martial arts provide many physical benefits, but it also gives you…
The eyelashes protect your eyes from dust and sand. Apart from acting as a…
Just as physical fitness helps our bodies to stay strong, mental fitness helps us…
If you want to built biceps or get a six-pack, lifting weights is an…
Narcolepsy is a sleep disorder characterized by overwhelming daytime drowsiness and sudden need of…