Lifestyle is a way of life & whatever affects our life is covered in this segment. Everything from food to fitness, from culture to social sphere & from environment to personal space.
During exercise, your body taps the fuel stored in your muscles for energy. After…
Broccoli is known to be a healthy and tasty vegetable which is rich in dozens…
Milk is a common food in any cuisine and is widely consumed by everyone…
Your skin cracks and you get wrinkles as you age, and while it may…
Lemon essential oil is used in Ayurvedic medicine to treat a wide range of health conditions…
Those who already have good balance take it for granted, but balance is actually…
Sleep apnea is a sleep disorder in which breathing is briefly and repeatedly interrupted during…
Having hair that is free from dryness, less damaged, and voluminous is something that…
Remember in our childhood, how our grandmothers were adamant about regular champis and most…
If you’ve ever felt stressed out, you already know that being under pressure can…