Lifestyle is a way of life & whatever affects our life is covered in this segment. Everything from food to fitness, from culture to social sphere & from environment to personal space.
Enter pretty much any gym, and you’ll see people hard at work, either trying…
The importance of treating your mental health as you would your physical health is…
The food you eat affects your body. When the temperature falls, your metabolism tends…
When your belly is bloated, you luckily haven’t gained weight. Instead, you’ve most probably…
Diwali is a festival of lights. In northern India, a common tale associated with…
Self-confidence is a skill that you nourish and train; it is not something you…
What is PCOS? Polycystic ovary syndrome (PCOS) is a condition that affects woman’s hormone…
If you’re feeling sad and lonely because of the pandemic, you’re not alone. We’re…
Emotional eating means that you eat for reasons aside from hunger. You may eat…
Thyroid disorders are quite common in people all across the world. The thyroid is…