Emotional eating means that you eat for reasons aside from hunger. You may eat…
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Thyroid disorders are quite common in people all across the world. The thyroid is…
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Why are morning rituals so important? Well, the way your morning starts often dictates…
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A well-organised refrigerator is important for safe storage to prevent any bacteria in your…
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When you’ve had a hard day at work and the gym seems like a…
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Having a relaxing bath at home is not that difficult. You can do it…
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If you’re clever with what you bring on an airplane, then a long flight…
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Multani mitti is also called as fuller’s earth. The name is derived from its…
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Positivity doesn’t always mean to simply smiling and looking cheerful, however—positivity is more about…
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We all know that we should eat healthy, exercise regularly and follow a regular…