Aloe Vera is also known as a ‘miracle plant’, often hides in plain sight. Aloe vera is a very popular medicinal plant that people have used for thousands of years. It has been used as a medicinal herb. It nourishes the body from the inside –out. It is rich in nutrients, aids in improving digestion, and even boost immunity. Aloe vera is a thick, short-stemmed plant that stores water in its leaves. It is also known for treating skin injuries, but it has several other uses that could potentially benefit health. Below are the different ways to use Aloe Vera.
1. Skin Care
Aloe Vera thrives in dry climates and to survive the harsh conditions, the plant’s leaves store water. These water-dense leaves, combined with special plant compounds called complex carbohydrates, make it an efficient face moisturizer. It keeps your skin clear and hydrated.
2. Hair Care
Apply Aloe Vera gel directly to your scalp, wash it off with water, and then wash again with a mild shampoo post 24 hours, and all frizz will be gone. Furthermore, the presence of vitamins, minerals and essential amino acids in it helps promote hair growth, hydrates the scalp, and keeps dandruff away.
3. Treat Burns and Reduce Scars
Often called the “burn plant”, Aloe Vera is pretty effective in treating skin burns. It can help heal first to second-degree burns, as it has anti-inflammatory properties. It also reduces inflammation and improves blood circulation. Plus, its hydrating properties, works as an amazing coolant and soothes the skin.
4. Natural Laxative
People who suffer from constipation should try Aloe Vera. The outer layer of the leaves of this plant contains compounds called Anthraquinones, which cure constipation and enhance digestion. It helps in increasing the water content in your intestine and makes their movement easier.
5. For Weight Loss
Aloe Vera can improve your diet and maximize your weight loss potential. With a huge amount of vitamins and minerals that contribute to weight-loss, as well as amino acids and enzymes, it ensures your diet is not only supportive of weight loss but also improves the body’s absorption and utilization.