Computer truly brought the world together. Communication was never that easy, people were never this close. Your closed ones were never just one tap away, but thanks to computers, you can get to them in a jiffy. Be it surfing, downloading or any online work, computers played their roles so swiftly. Now a days, of course, things have became more compact and portable. Laptops, smart phones and other gadgets have replaced computers. Now they are all the same.
1. No Physical Activity
No physical activity
You are just going to put on weight if you will invest all your time in sitting, using your computers and doing nothing else at all. Outdoor activities are essential as well. For a fit and mind, physical activities are very beneficial. You cannot stay in one room, sticking to computers and eating pizza. This will not really help!
2. Body Aches? Poor Posture!
Body aches
You think you have a bad body ache due to some serious medical condition? Well. Are you a computer addict? Yes? Then you have got your answer. Too much usage of computer leads to poor postural position, the back is usually bent more than required and that gradually results in muscle spasm or back ache.
3. Insomnia? Really?
Insomnia
Long hours of using a computer and doing nothing else will eventually lead to insomnia or as you might commonly call it, lack of sleep. When a person is sitting in front of his computer of that long, he disturbs his sleep cycle so badly and that is the main treason why he gradually develops insomnia.
4. Skipping Meals
Skipping meals
Small children, or the newbies who get addicted to this invention, they tend to skip their meals. They are so much involved in playing games and surfing that they totally turn a deaf year to their mom’s voice, when they call out for meals. Long hours of using computer is harmful in every manner!
5. Addiction
Addiction
Truly! Its one major addiction. You cannot get over it. You want more of it. You want to explore more and learn new things. This is one great addiction for our minds. Human mind gets addicted to all the things that consume less energy and provide with more fun. This is exactly what a computer does.
6. Wastage of Time
Wastage of time
Wastage of time is the most common cause of getting a good scold from your mom. Computers are very addictive. Once you start using it, you just cannot get over it and you want to explore more. In midst of all this, you have no idea of how much precious time you are putting at stake. So, instead of utilizing that time in studies or any other beneficial activity, some people waste their time by sitting in front of their computer screens for long hours.